Wednesday, June 2, 2010

Day 2

So I went to the physio today and apparently I have ITB syndrome, which is really treatable and if I "tick all of the boxes" should be fit for the Dungog 600 at the end of the month.

The exercises I have to do, actually feel pretty good, so am really optimistic that I will get back on the bike next week, having eliminated yet another physiological flaw. Got to be happy with that...

1 comment:

NancyBoy said...

IBT or ITB (Iliotibial band) syndrome?? I have GER (glitter encrusted rainbow) syndrome.

I hope you are well soon Grant :)