Took the Apollogy for a spin up to Stanwell Park and back on Saturday 1.9.07. What with the after effects of a lousy flu and the new Brooks saddle it was a difficult ride with a fair degree of pain experienced. Its mostly uphill after leaving the cycle way at Thirroul and I ran out of puff (and gears) on the last big climb up through Coal Cliff. The road section of the ride is quite nervewracking as the shoulders are non-existent the route is pretty popular for drives on the weekends and not every car of tourists appreciates the narrow spaces.
On the ride back I succumbed to hunger and feasted on a Burger and coke at Ruby's cafe on Bulli beach. Just on 70 km for the ride in about 4 hours with stops - averaging about 23kms/hour which for me is flying - but I was feeling it afterwards.
As a bonus for Father's day I received three new bidon holders and a Cateye Velo8 bicycle computer. They are now installed and waiting for my posterior to recover enough to want to go out again and commence recording boring statistics. For the record, in the last week the Apollogy has clocked up about 160kms.
I really hope that the pain I'm going through now will pay off in coming months.