Hot today, but got out early with Richard for a ride up Keira to Pheasant's nest and return. I felt strong,d espite the heat, but was suffering from saddle rash, so I'm planning for a few days off the bike. I have been reptty pleased with my progress so far.
So far in preparation for the Alpine I have
Mt Keira x 4
Bald Hill x 1
Macquarie Pass x 1
Mileage in Kilometres = 3238